I was in my bed trying to fall asleep. I flipped from left to right and started at the ceiling for awhile. Everything about my day was being replayed in my mind and I would have given anything to just fall asleep and escape to la la land. Then, out of no where, something hits me in the forehead. Unsure of what it was, I quickly sat up and scanned the room for anyone or anything. As I went to grab the flash light that I had hidden under my bed, I sat back up and a little voice greeted me with, “hello”. “Where are you” I said the little voice said “I am Betty” and “I am your fairy godmother I am down here!” I looked down and there she was a tiny little lady. She had on a little sparkly glittery baby blue dress on a crown and a magical waned. She said she came to take me to this magical place where there were fairies, angels, princess, and so much more. I was so excited so she used her magical waned and zapped us to the magical world. It was amazing there were giant lollipops and clouds and a lot of magical things. I had so much fun. Then I woke up  that next morning wondering what had happened to my fair godmother she was gone and so was la la land. I looked next to me and beside and there she was “Good morning” she said with a happy voice I grant you five wishes but I cant grant them to you now she said. On your 18th birthday when you blow out your candles you have to make any five wishes she said that’s why I came here to tell you that you should choose your wishes wisely. But don’t worry she said you will see me really soon “Bye Rosa” “Bye Betty”

Being popular is not all in life when you get to the really world being popular in school doesn’t matter. It’s being smart and knowing what you know. Being a better person and helping others is what matters not popularity. Being your own person is better thing you can ever be.

  • Mom   She always has something funny to say even we she is mad she is funny
  • Catia    She makes me laugh when Iam sad or feeling down also the way she talks sometimes or expresses herself about things. When Im on the phone with her she can make me laugh for hours.
  • Daykel   Makes me laugh when Iam sad or down is a very random person.Its just unexplainable how he makes me laugh. His just that special person.
  • Miguel  The way he is makes me laugh sometimes
  • Connor In Spanish class when he makes fun of the teacher and imitates other people,and his funny voices he imitates.
  • Carlos  The things he says sometimes are funny.
  • Sandy  When were talking she will just come up with the funny’s things about what were talking about.
  • Rachel  When were together she will just say things that are so funny.
  • My brother  What he does and the things he says are funny.
  • Mellisa She is hilarous she will make me died of laughter.  cartoon_picture

Another storm in Indonesia on early Thursday killed more than 500 people and caused destruction. People were really scared there was also a storm before Thursday. That killed 529 people were dead and more than 500 were injured, said Tugiyo Bisri, spokesman for the Indonesian Social Affairs Ministry’s Crisis Center. Wednesday’s quake started around 5 p.m., about 33 miles (53 kilometers) from Padang, a city of more than 800,000 people.    The earthquakes caused widespread power and phone outages. people who were trying to evacuate had trouble because of this. This article is talking about how much quakes had happened in Indonesia how they increased more and more.

  1. Can you do these stretches sitting down or standing up? You can do them before u start your day or work on the computer.
  2. What posture should you always begin at? Neutral posture you shouldn’t hold your breath don’t push too hard
  3. Why is breathing helpful? Its helpful breathing because it makes you relax and the circulation flowing well.
  4. Choose three of these stretches as your favorite.  Why did you select them? Shoulder rolls, reach back,neck rolls I choose these stretches because there fun to do and they relax my shoulders and neck.

4.  Go at your own pace and time yourself.  See how far you can go without stopping.  Do each twice page twice (once focusing on accuracy and the second time focusing on speed)

  1. List 10 new facts that you did not know before
  2. What is CTD?    Cumulative Trauma Disorder
  3. Why do CTD’s occur?
  4. What is Egronomics? The environment that deals with the people and work

I choice  this school  because I wanted a better education for me so I decide to choose a small school.  My parents didn’t want me to go to Kearny High School. At 1st I  was undecided to come to this school because I was going to leave all of my friends. But I meet a lot of people here in St.Mary. This school is alright it has its pros and cons. The education is good we get a lot of homework and learn a lot of new things. The activities we have are fun. I love Spirt Day there fun our school has a lot of spirt. The teachers here are caring they care for there students and they love what they do. I love waking up everyday and coming to this school.

1. “All of those hours crouched over the computer start to take a toll and before you know it, that slouch has become a permanent fixture in your appearance bringing with it pain and fatigue. Gradual bad posture is caused by two main things. Your tonic muscles, responsible for holding your posture.” www.ehow.com

2. “Bad posture can most often be blamed on your feet.  Because your feet hyperpronate (arches collapse and ankles roll in), they do not properly support your body. Like a house on a bad foundation, your whole body is impacted. Your knees rotate inward, your back sways, making your stomach and buttocks stick out, your shoulders roll forward and your head is forward of your shoulders — the perfect definition of bad posture.” www.mortonsfoot.com/badposture.htlm

3. “When people slouch, their heads come forward. Slouching also forces the shoulders to come forward. This leads to jaw pains and headaches, and to shoulder and back pains,” says Arrandt. “Additionally, if the mechanics of your spine are not aligning properly, it can affect your rib cage, which can damage your heart and lungs, and lead to gastrointestinal issues.” www.lhj.com/health

4.” Posture symptoms, and other related symptoms or conditions, including their causes and diagnosis.”

The article is about the FBI investigating about a woman named Amy Tashawnea Hill wgho was beaten by Troy Dale West Jr. in front of her child. It was taken place at the enterance to a Cracker Barrel restaurant in Morrow, Georgia south of Atlanta. Comparing how Troy beat Amy and how the FBI is investigating how the crime happened could be very well a hate crime. This situation occured in the restaraunt the eveneing of September 9. By all the evidence I have read the only solution that I think would solve the problem is that Troy Dale Jr. goes to jail for what he did. All the evidence proves it.

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